Whether it is caused by a post-workout agony, a temporary muscle twitch or an old injury that suddenly resurfaces, the agonizing knee pain can literally bring your whole life to a complete standstill. This debilitating pain in your body’s biggest joint can last for a few hours or worse, for several days. If this happens, it is imperative that you know the underlying causes behind this excruciating pain.
Causes of Your Agonizing Knee Pain
There is a wide range of reasons why you often go weak in the knees and suffer from an unbearable pain. This pain can be divided to several categories. You might feel a mild pain for days and wake up one morning without feeling any ache at all. Experts say that most of the time, knee pain can be a painful aftermath of too much physical exertion. That exhilarating football match, the intense workouts and even the typical age-related wear and tear of tissues, muscles and bone density can all trigger an agonizing knee pain.
Knee and joint pains in general can be triggered by a lot of things. This kind of pain can be experienced by just anyone, from little children to the elderly. Several of the most obvious reasons include lack of iron, calcium and vitamin D. Vitamin D insufficiency is usually responsible for hampering the optimum bone health. People suffering from it complain of a dull pain in the knees and other joints.
How to Prevent Agonizing Knee Pain
As the old adage goes, prevention is always better than cure. In fact, most of the common ailments can be easily avoided by just making several minor changes in your lifestyle. When experienced for more than one week, knee pain can mean something serious which include the risks of osteoarthritis, arthritis, osteoporosis as well as other bone-related ailments. For these conditions to be ruled out, it is a must to follow a diet that is rich in vitamins and calcium at an early age.
|Product Item:||SG001 Dual Purpose Elbow/Knee Supporters|
|Material:||(Outer Material) Acrylic 89%, Polyester 5%
Wool 5%, Polyurethane 1%
(Backing Material) Neoron 89%, Polyester 9%, Polyrethane 2%
|SG012 Knee Supports|
|Material:||Outer Material- Acrylic 34%, Cuprammonium Rayon 23%, Polyester 20%, Nylon 12%, Polyurethane 6%, Cotton 5%
Backing Martial-Neoron 58%, Polyester 22%, Nylon 13%, Polyurethane 7%
|Size: ||M, L|
|Price:||SGD160 (Member SGD128)|
Don’t let your agonizing knee pain stop you from enjoying your life. Address it right away and say no to pain.